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If you have chemistry, you only need one other thing: timing. And timing’s a bitch.
Robin Scherbatsky | How I Met Your Mother (via l1ketheapple)Posted on April 27, 2013 via Tomi with 35 notes
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You’re heart’s talking to you. Do you have the guts to listen to it?
How I Met Your Mother (via illfollowthesun16) -
Hugs that last over twenty seconds, release a chemical in your body called “Oxytocin”, which makes you trust the person you’re hugging more.
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth” - Virginia Satir, family therapist
Hugging someone is a way of showing that we care, and for both the hugged and hugger, it feels good. When growing up, we are very sensitive to touch. We recognize our parents initially through sense of touch.
Oxytocin is a neurotransmitter that acts like a hormone and helps promote trust. It’s released in the body when we feel safe. This could be through breast-feeding (when we’re little), holding hands, snuggling, dancing with someone, during a massage or body work out or things that generally make us feel at ease. Hugging is definitely one of the things that make us release oxytocin.
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Happiness is like a butterfly. The more you chase it, the more it will elude you. But if you turn your attention to other things, it will come and sit softly on your shoulder. -Henry David Thoreau







